Kizhi (Pinda Sweda) uses warm herbal poultices — bundles of medicated leaves, powders or herbs — dabbed rhythmically over the body after oil application.
At AyurvedaDoorstep.com, Kizhi is performed in your own home by a certified therapist using genuine classical medicated oils. Before the first sitting our Ayurveda consultant assesses your prakriti, current imbalance and medical history so that the oil, temperature and duration are matched to your body — the detail that decides whether a therapy merely relaxes or truly heals.
Best suited for: Arthritis, frozen shoulder, knee pain, muscular spasm, sports injury
Session duration: 60–75 minutes
Ayurveda considers the period after a therapy as important as the therapy itself. Once the session ends, your therapist will guide you through a short rest, a warm bath schedule and the foods to prefer or avoid for the next 24 hours so the effect of the oils is not lost.
You also receive a WhatsApp follow-up so we can track progress across the course and adjust the plan when needed.
Yes. Kizhi is performed by a trained therapist with portable professional equipment, sterile linen and correctly warmed medicated oils. The procedure is identical to what a Panchakarma centre follows.
Relief often begins from the first sitting, but a therapeutic course of 7, 14 or 21 days gives lasting results. Our consultant decides the number after assessing your condition.
Avoid a heavy meal for two hours before therapy, wear loose clothing and keep a quiet, warm room ready. We bring everything else — table, oils, herbs, steam unit and linen.
We deliver Kizhi across Hyderabad — Ramnagar, Secunderabad, Begumpet, Kukatpally, Madhapur, Gachibowli, Banjara Hills, Jubilee Hills, LB Nagar, Uppal and nearby areas.
Certified Kerala therapists, authentic herbal oils and hygienic equipment — brought to your doorstep anywhere in Hyderabad.